3/11/2022: the last two years as a BIPOC and former therapist living through the pandie with pre-exisitng ptsd

Photo by Tim Chow on Unsplash

There’s a faint humming/buzzing in my central nervous system. I can feel it throughout my core, my shoulder blades and my neck. It’s constant and seems to just slightly intensify when I tune into it, which I do to try to listen to it. I tune into it very briefly because I don’t want to get stuck there. I…